Jennifer is currenlty seeing clients at Crossfit Burke in Burke, Virginia. Consults and coaching can also be done over the phone or via Skype. Wondering what's right for you? Email Jennifer today to find out.

Option two: 

PLAN + ONE-ON-ONE SUPPORT

$150/month for 3 months

Choose this option if:

  • You would like extra support making changes

  • You have a medical condition or food allergy that affects your food choices.

  • Your are new to healthy eating and not sure what foods are right for you.

  • *ask about small group options

Option three:

PLAN + ONE-ON-ONE SUPPORT WITH MEAL PLANNING

$250/month for 3 months

Choose this option if:

  • You don't know what foods are right for your body. 

  • You want all choices about your food made for you.

WHAT YOU GET: All plans

  • Personalized macros-based plan to reach your nutrition and fitness goals.

  • Framework of foods that fits your plan, preferences, and any allegies or sensitivities.

  • Customized supplementation recommendations.

  • Client-only resources including shopping lists, organics guide, and meal planning and prep guide.

WHAT YOU GET​: Options two and three

  • 55 minute meeting in-person or over Skype with weekly check-ins and email access for three months.

  • Action plan for making these changes that includes habit formation, tips for staying motivated and how to set up your life so that willpower is not your only ally.

  • Conversation about others areas of your life that can support or derail your health and a plan to get that on track as well.

WHAT YOU GET​: Option 3 only

  • Full meal planning including breakfast, lunch, dinner, and snacks that perfectly align with your macros breakdown.

  • Shopping lists for your specific meal plan

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