As I look at the window today, it's a cold and rainy day out here on the East Coast. I was out in it today and all I could think about...

After a bit of a hiatus, I'm back to blogging! So excited to be writing about one of my loves again, which is of course food. I am,...

Dinner: one wedge of frittata served with pesto and green salad with lemon garlic vinaigrette and pumpkin seeds Today, I'm gonna share...

Maybe you’re like many others out there who made a New Year’s resolution to eat better this year. If you’ve made it this far, good job!...

I've written before about how menu planning is one of my most treasured habits. I thought I would share with you today what we'll be...

They sit like this in fridge (with their lids on) until he's ready to eat one. A couple of months ago, I developed this recipe for my...

When adapting to a healthier way of eating, it can be daunting to imagine coming up with healthy meal ideas for 3 times, 7 days a week....