As I look at the window today, it's a cold and rainy day out here on the East Coast. I was out in it today and all I could think about was getting back insid...

After a bit of a hiatus, I'm back to blogging! So excited to be writing about one of my loves again, which is of course food. I am, personally, always fascin...

Dinner: one wedge of frittata served with pesto and green salad with lemon garlic vinaigrette and pumpkin seeds Today, I'm gonna share one of my family's fav...

Maybe you’re like many others out there who made a New Year’s resolution to eat better this year. If you’ve made it this far, good job! Part of eating health...

I've written before about how menu planning is one of my most treasured habits. I thought I would share with you today what we'll be eating during this next w...

They sit like this in fridge (with their lids on) until he's ready to eat one. A couple of months ago, I developed this recipe for my husband to have for his...

When adapting to a healthier way of eating, it can be daunting to imagine coming up with healthy meal ideas for 3 times, 7 days a week. That's a lot of meals...