Overnight Chia Pudding

If you follow me at all, you know that I lean towards smoothies for breakfast. There are many reasons this is usually the case, but a few...

My grief story: triggers

Hi, I’m Jennifer, and this is the first installment of “my grief story.” I lost my daughter, Sadie, in 2017 after a long fight with...

Creamy Pumpkin Soup

As I look at the window today, it's a cold and rainy day out here on the East Coast. I was out in it today and all I could think about...

What I ate in a day

After a bit of a hiatus, I'm back to blogging! So excited to be writing about one of my loves again, which is of course food. I am,...

Easy weeknight frittata

Dinner: one wedge of frittata served with pesto and green salad with lemon garlic vinaigrette and pumpkin seeds Today, I'm gonna share...

It's time for a diet reboot

We just returned home from a family getaway over Spring Break. This is the first time we’ve gone away as a family (that wasn’t connected...

This week's menu

I've written before about how menu planning is one of my most treasured habits. I thought I would share with you today what we'll be...

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